Kapil Kamra 10000m row
10,000m
Meters
49:41.5
Time
2:29.0
Pace
548
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 1566 |
| Drag Factor | 118 |
March 18, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.5 | 10,000m | 2:29.0 | 106 | 663 | 31 | 153 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 32 | 93 |
| 10:02.8 | 4,000m | 2:30.7 | 102 | 651 | 31 | 166 |
| 10:00.7 | 6,000m | 2:30.1 | 103 | 655 | 31 | 168 |
| 9:54.5 | 8,000m | 2:28.6 | 107 | 666 | 31 | 169 |
| 9:51.4 | 10,000m | 2:27.8 | 108 | 672 | 32 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000 m