Kapil Kamra 10000m row
10,000m
Meters
49:32.0
Time
2:28.6
Pace
552
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 1543 |
| Drag Factor | 118 |
April 08, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.0 | 10,000m | 2:28.6 | 107 | 667 | 31 | 164 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 32 | 150 |
| 9:49.4 | 4,000m | 2:27.3 | 109 | 676 | 31 | 166 |
| 9:49.1 | 6,000m | 2:27.2 | 110 | 677 | 31 | 166 |
| 10:20.4 | 8,000m | 2:35.1 | 94 | 622 | 29 | 169 |
| 9:45.9 | 10,000m | 2:26.4 | 111 | 683 | 32 | 172 |
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Workout Graph
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10000 m