Kapil Kamra 10000m row
10,000m
Meters
49:23.0
Time
2:28.1
Pace
548
Calories
159
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 1532 |
| Drag Factor | 120 |
April 15, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.0 | 10,000m | 2:28.1 | 108 | 670 | 31 | 159 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 31 | 145 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 31 | 159 |
| 9:56.1 | 6,000m | 2:29.0 | 106 | 663 | 31 | 161 |
| 9:58.1 | 8,000m | 2:29.5 | 105 | 660 | 31 | 164 |
| 9:55.8 | 10,000m | 2:28.9 | 106 | 664 | 31 | 168 |
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Workout Graph
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10000 m