Kapil Kamra 10000m row
10,000m
Meters
50:22.0
Time
2:31.1
Pace
543
Calories
178
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 1552 |
| Drag Factor | 117 |
April 23, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:22.0 | 10,000m | 2:31.1 | 101 | 649 | 31 | 178 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 31 | 163 |
| 10:08.2 | 4,000m | 2:32.0 | 100 | 642 | 31 | 173 |
| 10:04.0 | 6,000m | 2:31.0 | 102 | 649 | 31 | 171 |
| 10:03.5 | 8,000m | 2:30.8 | 102 | 650 | 31 | 178 |
| 10:09.1 | 10,000m | 2:32.2 | 99 | 641 | 31 | 205 |
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Workout Graph
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10000 m