Kapil Kamra 30:00 row
6,080m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
152
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 132 |
May 07, 2023 02:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,080m | 2:28.0 | 108 | 671 | 30 | 152 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 31 | 92 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 30 | 90 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 30 | 152 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 | 212 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 31 | 217 |
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Workout Graph
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30:00