Kapil Kamra 10000m row
10,000m
Meters
50:16.7
Time
2:30.8
Pace
543
Calories
168
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 1549 |
| Drag Factor | 118 |
May 08, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:16.7 | 10,000m | 2:30.8 | 102 | 651 | 30 | 168 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 31 | 157 |
| 10:03.8 | 4,000m | 2:30.9 | 102 | 650 | 30 | 167 |
| 10:11.8 | 6,000m | 2:32.9 | 98 | 636 | 31 | 170 |
| 9:56.5 | 8,000m | 2:29.1 | 106 | 663 | 31 | 173 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 31 | 173 |
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Workout Graph
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10000 m