Kapil Kamra 30:00 row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 130 |
May 15, 2023 19:16:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 31 | |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 31 | 159 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 31 | 164 |
| 12:00.0 | 31 | 166 | ||||
| 1,204m | 55:0.8.1 | -13 | 254 | 31 | 172 | |
| 30:00.0 | 1,219m | 47:41.2.4 | -1 | 297 | 31 | 172 |
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Workout Graph
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30:00