Kapil Kamra 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
333
Calories
174
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 131 |
May 16, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 31 | 174 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 31 | 212 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 31 | 162 |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 31 | 165 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 31 | 168 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 | 167 |
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Workout Graph
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30:00