Kapil Kamra 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 166 |
June 05, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 30 | 152 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 30 | 120 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 30 | 158 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 30 | 157 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 | 161 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 30 | 167 |
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Workout Graph
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30:00