Kapil Kamra 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
357
Calories
177
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 168 |
June 10, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 30 | 177 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 31 | 211 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 30 | 162 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 30 | 169 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 | 171 |
| 30:00.0 | 1,262m | 2:22.6 | 121 | 715 | 31 | 172 |
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Workout Graph
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30:00