Kapil Kamra 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
339
Calories
163
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 165 |
July 18, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 29 | 163 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 28 | 153 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 30 | 162 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 30 | 167 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 30 | 167 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 30 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00