Kapil Kamra 30:00 row
5,797m
Meters
30:00.0
Time
2:35.2
Pace
309
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 126 |
February 07, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,797m | 2:35.2 | 94 | 621 | 30 | 141 |
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 33 | 92 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 30 | 105 |
| 18:00.0 | 1,153m | 2:36.1 | 92 | 616 | 30 | 168 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 30 | 168 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 30 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.