Kapil Kamra 15:00 row
2,670
Meters
15:00.0
Time
2:48.5
Pace
134
Calories
147
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 125 |
January 04, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,670 | 2:48.5 | 73 | 551 | 28 | 147 |
| 3:00.0 | 537 | 2:47.5 | 74 | 555 | 30 | 144 |
| 6:00.0 | 536 | 2:47.9 | 74 | 554 | 29 | 147 |
| 9:00.0 | 522 | 2:52.4 | 68 | 535 | 27 | 145 |
| 12:00.0 | 539 | 2:46.9 | 75 | 558 | 28 | 154 |
| 15:00.0 | 537 | 2:47.5 | 74 | 555 | 28 | 148 |
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Workout Graph
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