Kapil Kamra 15:00 row
2,653
Meters
15:00.0
Time
2:49.6
Pace
135
Calories
116
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 132 |
January 09, 2025 23:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,653 | 2:49.6 | 72 | 546 | 27 | 116 |
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 27 | 105 |
| 6:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 110 |
| 9:00.0 | 534 | 2:48.5 | 73 | 551 | 27 | 109 |
| 12:00.0 | 541 | 2:46.3 | 76 | 561 | 27 | 109 |
| 15:00.0 | 543 | 2:45.7 | 77 | 564 | 27 | 147 |
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Workout Graph
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