Kapil Kamra 15:00 row
2,761
Meters
15:00.0
Time
2:42.9
Pace
142
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 134 |
January 12, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,761 | 2:42.9 | 81 | 578 | 28 | 132 |
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 26 | 79 |
| 6:00.0 | 553 | 2:42.7 | 81 | 579 | 28 | 135 |
| 9:00.0 | 560 | 2:40.7 | 84 | 590 | 29 | 147 |
| 12:00.0 | 563 | 2:39.8 | 86 | 594 | 28 | 149 |
| 15:00.0 | 568 | 2:38.4 | 88 | 602 | 29 | 154 |
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Workout Graph
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