Kapil Kamra 15:00 row
2,740
Meters
15:00.0
Time
2:44.2
Pace
141
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 135 |
January 14, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,740 | 2:44.2 | 79 | 571 | 27 | 137 |
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 26 | 135 |
| 6:00.0 | 540 | 2:46.6 | 76 | 560 | 27 | 137 |
| 9:00.0 | 550 | 2:43.6 | 80 | 574 | 27 | 132 |
| 12:00.0 | 549 | 2:43.9 | 79 | 573 | 27 | 135 |
| 15:00.0 | 568 | 2:38.4 | 88 | 602 | 28 | 149 |
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Workout Graph
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