Kapil Kamra 15:00 row
2,795
Meters
15:00.0
Time
2:41.0
Pace
145
Calories
164
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 117 |
January 18, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,795 | 2:41.0 | 84 | 588 | 28 | 164 |
| 3:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 154 |
| 6:00.0 | 554 | 2:42.4 | 82 | 580 | 28 | 162 |
| 9:00.0 | 559 | 2:41.0 | 84 | 588 | 29 | 167 |
| 12:00.0 | 562 | 2:40.1 | 85 | 593 | 28 | 169 |
| 15:00.0 | 569 | 2:38.1 | 88 | 604 | 29 | 172 |
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Workout Graph
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