Kapil Kamra 15:00 row
2,750
Meters
15:00.0
Time
2:43.6
Pace
141
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 113 |
January 22, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,750 | 2:43.6 | 80 | 574 | 28 | 141 |
| 3:00.0 | 531 | 2:49.4 | 72 | 547 | 26 | 127 |
| 6:00.0 | 549 | 2:43.9 | 79 | 573 | 28 | 143 |
| 9:00.0 | 551 | 2:43.3 | 80 | 576 | 29 | 141 |
| 12:00.0 | 552 | 2:43.0 | 81 | 577 | 28 | 140 |
| 15:00.0 | 568 | 2:38.4 | 88 | 602 | 29 | 155 |
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Workout Graph
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