Kapil Kamra 15:00 row
2,755
Meters
15:00.0
Time
2:43.3
Pace
142
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 112 |
January 28, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,755 | 2:43.3 | 80 | 576 | 27 | 135 |
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 132 |
| 6:00.0 | 550 | 2:43.6 | 80 | 574 | 27 | 138 |
| 9:00.0 | 550 | 2:43.6 | 80 | 574 | 27 | 129 |
| 12:00.0 | 554 | 2:42.4 | 82 | 580 | 28 | 139 |
| 15:00.0 | 581 | 2:34.9 | 94 | 624 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.