Kapil Kamra 15:00 row
2,766
Meters
15:00.0
Time
2:42.6
Pace
143
Calories
188
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 115 |
February 10, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,766 | 2:42.6 | 81 | 579 | 27 | 188 |
| 3:00.0 | 499 | 3:00.3 | 60 | 505 | 26 | 163 |
| 6:00.0 | 553 | 2:42.7 | 81 | 579 | 27 | 194 |
| 9:00.0 | 562 | 2:40.1 | 85 | 593 | 27 | 191 |
| 12:00.0 | 568 | 2:38.4 | 88 | 602 | 28 | 195 |
| 15:00.0 | 585 | 2:33.8 | 96 | 630 | 29 | 200 |
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Workout Graph
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