Kapil Kamra 15:00 row
2,721
Meters
15:00.0
Time
2:45.3
Pace
139
Calories
146
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 110 |
February 12, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,721 | 2:45.3 | 77 | 566 | 26 | 146 |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 24 | 138 |
| 6:00.0 | 560 | 2:40.7 | 84 | 590 | 27 | 146 |
| 9:00.0 | 522 | 2:52.4 | 68 | 535 | 25 | 138 |
| 12:00.0 | 562 | 2:40.1 | 85 | 593 | 28 | 151 |
| 15:00.0 | 577 | 2:35.9 | 92 | 617 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.