Kapil Kamra 15:00 row
2,822
Meters
15:00.0
Time
2:39.4
Pace
148
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 111 |
February 26, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,822 | 2:39.4 | 86 | 597 | 28 | 123 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 26 | 77 |
| 6:00.0 | 573 | 2:37.0 | 90 | 610 | 28 | 86 |
| 9:00.0 | 572 | 2:37.3 | 90 | 609 | 29 | 146 |
| 12:00.0 | 568 | 2:38.4 | 88 | 602 | 28 | 150 |
| 15:00.0 | 583 | 2:34.3 | 95 | 627 | 29 | 157 |
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Workout Graph
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