Kapil Kamra 15:00 row
2,887
Meters
15:00.0
Time
2:35.8
Pace
153
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 112 |
February 28, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,887 | 2:35.8 | 92 | 618 | 153 | 28 | 139 |
| 3:00.0 | 541 | 2:46.3 | 76 | 561 | 28 | 27 | 105 |
| 6:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 28 | 135 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 29 | 143 |
| 12:00.0 | 587 | 2:33.3 | 97 | 634 | 31 | 29 | 159 |
| 15:00.0 | 610 | 2:27.5 | 109 | 675 | 33 | 30 | 155 |
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Workout Graph
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