Calum P 30:00 row
7,561m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 2157 |
November 29, 2016 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,561m | 1:59.0 | 208 | 1014 | 25 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 24 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 26 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 28 |
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Workout Graph
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