Calum P 30:00 row
7,588m
Meters
30:00.0
Time
1:58.6
Pace
509
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 2399 |
November 30, 2016 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,588m | 1:58.6 | 210 | 1021 | 27 |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 27 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 27 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 |
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Workout Graph
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