Calum P 30:00 row
7,535m
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 2011 |
December 06, 2016 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,535m | 1:59.4 | 205 | 1006 | 23 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 23 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 27 |
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Workout Graph
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