Calum P 30:00 row
7,619m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 1978 |
December 09, 2016 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,619m | 1:58.1 | 212 | 1030 | 23 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 21 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 22 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 26 |
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Workout Graph
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