Calum P 30:00 row
7,645m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 2176 |
December 12, 2016 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,645m | 1:57.7 | 215 | 1038 | 24 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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