Calum P 30:00 row
7,608m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 2184 |
December 15, 2016 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,608m | 1:58.2 | 211 | 1027 | 25 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 24 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 25 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 26 |
| 30:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.