Calum P 1:10:00 row
16,978m
Meters
1:10:00.0
Time
2:03.6
Pace
1090
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 4737 |
January 18, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,978m | 2:03.6 | 185 | 936 | 23 |
| 14:00.0 | 3,418m | 2:02.8 | 189 | 949 | 22 |
| 28:00.0 | 3,375m | 2:04.4 | 182 | 925 | 22 |
| 42:00.0 | 3,370m | 2:04.6 | 181 | 922 | 23 |
| 56:00.0 | 3,366m | 2:04.7 | 180 | 920 | 24 |
| 1:10:00.0 | 3,450m | 2:01.7 | 194 | 967 | 25 |
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Workout Graph
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Week 2 Session 2