Calum P 12:00 row
3,040m
Meters
12:00.0
Time
1:58.4
Pace
204
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
January 21, 2017 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 24 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 24 |
| 6:00.0 | 741m | 2:01.4 | 195 | 972 | 24 |
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 |
| 12:00.0 | 799m | 1:52.6 | 245 | 1142 | 25 |
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Workout Graph
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