Calum P 12:00 row
3,028
Meters
12:00.0
Time
1:58.8
Pace
202
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 1486 |
January 21, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,028 | 1:58.8 | 208 | 1010 | 202 | 25 |
| 3:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 24 |
| 3:00.0 | 24 | |||||
| 12:00.0 | 3,028 | 1:29.1 | 494 | 1346 | 202 | 25 |
| 12:00.0 | 25 | |||||
| 6:00.0 | 747 | 55:59.0 | -25 | -490 | 49 | 25 |
| 6:00.0 | 25 | |||||
| 9:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 25 |
| 9:00.0 | 25 | |||||
| 12:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 26 |
| 12:00.0 | 26 |
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Workout Graph
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