Calum P 12:00 row
3,028m
Meters
12:00.0
Time
1:58.8
Pace
202
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 1486 |
January 21, 2017 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 25 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 24 |
| 3:00.0 | 24 | ||||
| 12:00.0 | 3,028m | 1:29.1 | 494 | 1999 | 25 |
| 12:00.0 | 25 | ||||
| 6:00.0 | 747m | 55:59.0 | -25 | 213 | 25 |
| 6:00.0 | 25 | ||||
| 9:00.0 | 759m | 1:58.5 | 210 | 1022 | 25 |
| 9:00.0 | 25 | ||||
| 12:00.0 | 773m | 1:56.4 | 222 | 1063 | 26 |
| 12:00.0 | 26 |
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Workout Graph
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