Calum P 15:00 row
3,765
Meters
15:00.0
Time
1:59.5
Pace
248
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
January 23, 2017 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,765 | 1:59.5 | 205 | 992 | 248 | 22 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1000 | 50 | 23 |
| 6:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 21 |
| 9:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 22 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 23 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 23 |
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Workout Graph
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Week 3 session 1 part 3