Calum P 1:20:00 row
19,376m
Meters
1:20:00.0
Time
2:03.8
Pace
1243
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 5243 |
| Drag Factor | 126 |
January 24, 2017 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,376m | 2:03.8 | 184 | 933 | 22 | 154 |
| 16:00.0 | 3,945m | 2:01.6 | 194 | 968 | 21 | 149 |
| 32:00.0 | 3,903m | 2:02.9 | 188 | 947 | 22 | 159 |
| 48:00.0 | 3,836m | 2:05.1 | 179 | 914 | 22 | 158 |
| 1:04:00.0 | 3,807m | 2:06.0 | 175 | 900 | 22 | 158 |
| 1:20:00.0 | 3,886m | 2:03.5 | 186 | 939 | 23 | 175 |
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Week 3 session 2