Calum P 45:00 row

10,179m

Meters

45:00.0

Time

2:12.6

Pace

610

Calories

133

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate18
Stroke Count2458
Drag Factor128

January 28, 2017 08:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Active recovery

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,179m 2:12.6 150 816 18 133
9:00.0 2,072m 2:10.3 158 844 18 135
18:00.0 2,052m 2:11.5 154 828 18 135
27:00.0 2,019m 2:13.7 146 803 18 132
36:00.0 2,018m 2:13.7 146 802 18 135
45:00.0 2,019m 2:13.7 146 803 18 142

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Workout Graph

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