Calum P 16:12 row
4,031m
Meters
16:12.1
Time
2:00.5
Pace
266
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 1163 |
| Drag Factor | 128 |
January 30, 2017 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.1 | 4,031m | 2:00.5 | 200 | 987 | 18 | 145 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 21 | 144 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 21 | 145 |
| 12:00.0 | 997m | 2:00.3 | 201 | 990 | 20 | 152 |
| 16:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 148 |
| 16:12.0 | 29m | 3:26.8 | 40 | 436 | 7 | 144 |
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Workout Graph
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