Calum P 6000m row
6,000m
Meters
25:54.8
Time
2:09.5
Pace
366
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 130 |
February 23, 2017 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.8 | 6,000m | 2:09.5 | 161 | 853 | 19 | 150 |
| 5:03.9 | 1,200m | 2:06.6 | 172 | 893 | 19 | 150 |
| 5:10.3 | 2,400m | 2:09.2 | 162 | 857 | 18 | 152 |
| 5:11.9 | 3,600m | 2:09.9 | 159 | 848 | 18 | 150 |
| 5:13.7 | 4,800m | 2:10.7 | 157 | 839 | 19 | 152 |
| 5:15.0 | 6,000m | 2:11.2 | 155 | 832 | 19 | 154 |
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Workout Graph
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Week 7 session 3 part 3