Calum P 6000m row
6,000
Meters
25:12.4
Time
2:06.0
Pace
377
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 461 |
| Drag Factor | 129 |
February 23, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:12.4 | 6,000 | 2:06.0 | 175 | 897 | 377 | 18 | 147 |
| 4:56.3 | 1,200 | 2:03.4 | 186 | 935 | 77 | 18 | 142 |
| 5:02.2 | 2,400 | 2:05.9 | 175 | 893 | 75 | 18 | 146 |
| 5:04.4 | 3,600 | 2:06.8 | 172 | 886 | 75 | 18 | 153 |
| 5:05.4 | 4,800 | 2:07.2 | 170 | 884 | 75 | 18 | 153 |
| 5:04.1 | 6,000 | 2:06.7 | 172 | 887 | 75 | 19 | 155 |
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Workout Graph
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Week 7 session 3 part 2