Calum P 30:00 row
6,921
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
February 24, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,921 | 2:10.0 | 159 | 842 | 421 | 18 | 142 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 18 | 139 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 18 | 142 |
| 18:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 18 | 148 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 18 | 148 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 19 | 147 |
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Workout Graph
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