Calum P 30:00 row
6,786m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
February 24, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,786m | 2:12.6 | 150 | 816 | 18 | 144 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 18 | 146 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 18 | 144 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 18 | 146 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 18 | 147 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 | 159 |
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Workout Graph
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