Calum P 6000m row
6,000m
Meters
24:44.4
Time
2:03.7
Pace
390
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 440 |
| Drag Factor | 128 |
March 01, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.4 | 6,000m | 2:03.7 | 185 | 936 | 18 | 164 |
| 4:50.3 | 1,200m | 2:00.9 | 198 | 980 | 18 | 164 |
| 2:00.0 | 18 | 164 | ||||
| 24:44.4 | 7,200m | 2:34.6 | 95 | 625 | 18 | |
| 6:00.0 | 18 | |||||
| 5:13.7 | 1,200m | 59:15.8.6 | -4232 | -14265 | 16 | 164 |
| 10:00.0 | 16 | 164 | ||||
| 4:55.2 | 8,400m | 2:03.0 | 188 | 947 | 18 | 164 |
| 14:00.0 | 18 | 164 | ||||
| 4:55.5 | 10,800m | 2:03.1 | 188 | 945 | 18 | 166 |
| 18:00.0 | 18 | 166 | ||||
| 4:49.7 | 13,200m | 2:00.7 | 199 | 984 | 18 | 174 |
| 22:00.0 | 18 | 174 |
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Workout Graph
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Week 8 session 3 part 2