Calum P 45:00 row
10,721m
Meters
45:00.0
Time
2:05.9
Pace
676
Calories
146
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 18 |
Stroke Count | 811 |
March 07, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 10,721m | 2:05.9 | 175 | 903 | 18 | 146 |
9:00.0 | 2,135m | 2:06.4 | 173 | 895 | 18 | 142 |
18:00.0 | 2,125m | 2:07.0 | 171 | 887 | 18 | 145 |
27:00.0 | 2,117m | 2:07.5 | 169 | 880 | 18 | 149 |
36:00.0 | 2,138m | 2:06.2 | 174 | 898 | 18 | 153 |
45:00.0 | 2,208m | 2:02.2 | 191 | 958 | 19 | 173 |
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Workout Graph
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UT2 preparing for Thursday half marathon