Calum P 12:00 row
3,103m
Meters
12:00.0
Time
1:56.0
Pace
213
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 262 |
| Drag Factor | 130 |
March 02, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,103m | 1:56.0 | 224 | 1071 | 22 | 149 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 22 | 144 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 22 | 151 |
| 9:00.0 | 773m | 1:56.4 | 222 | 1063 | 22 | 153 |
| 12:00.0 | 775m | 1:56.1 | 223 | 1069 | 22 | 158 |
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Workout Graph
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