Calum P 21097m row
21,097m
Meters
1:26:09.4
Time
2:02.5
Pace
1371
Calories
159
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1957 |
| Drag Factor | 132 |
March 09, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:09.4 | 21,097m | 2:02.5 | 190 | 955 | 23 | 159 |
| 17:16.1 | 4,300m | 2:00.4 | 200 | 988 | 22 | 155 |
| 17:28.1 | 8,600m | 2:01.8 | 193 | 965 | 23 | 163 |
| 17:38.6 | 12,900m | 2:03.0 | 188 | 945 | 23 | 163 |
| 17:54.5 | 17,200m | 2:04.9 | 179 | 917 | 23 | 163 |
| 15:52.1 | 21,097m | 2:02.1 | 192 | 960 | 23 | 180 |
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Workout Graph
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Half marathon - satisfied with the result.