Calum P 5000m row
5,000m
Meters
18:18.7
Time
1:49.8
Pace
366
Calories
169
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 128 |
March 13, 2017 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.7 | 5,000m | 1:49.8 | 264 | 1208 | 26 | 169 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 27 | 163 |
| 3:42.4 | 2,000m | 1:51.2 | 255 | 1176 | 26 | 168 |
| 3:43.2 | 3,000m | 1:51.6 | 252 | 1166 | 26 | 174 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 26 | 178 |
| 3:34.9 | 5,000m | 1:47.4 | 282 | 1270 | 27 | 188 |
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Workout Graph
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