Calum P 40:00 row
9,025m
Meters
40:00.0
Time
2:12.9
Pace
539
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 131 |
March 13, 2017 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,025m | 2:12.9 | 149 | 812 | 19 | 134 |
| 8:00.0 | 1,784m | 2:14.5 | 144 | 794 | 18 | 136 |
| 16:00.0 | 1,816m | 2:12.1 | 152 | 821 | 19 | 137 |
| 24:00.0 | 1,779m | 2:14.9 | 143 | 790 | 18 | 128 |
| 32:00.0 | 1,776m | 2:15.1 | 142 | 788 | 19 | 128 |
| 40:00.0 | 1,870m | 2:08.3 | 166 | 869 | 20 | 153 |
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Workout Graph
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