Calum P 20:00 row
4,970m
Meters
20:00.0
Time
2:00.7
Pace
326
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
March 20, 2017 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 23 | 153 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 22 | 148 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 23 | 157 |
| 12:00.0 | 991m | 2:01.0 | 197 | 978 | 23 | 158 |
| 16:00.0 | 987m | 2:01.5 | 195 | 970 | 23 | 156 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 | 168 |
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Workout Graph
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