Calum P 20:00 row
5,029m
Meters
20:00.0
Time
1:59.3
Pace
335
Calories
142
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
March 20, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 22 | 142 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 22 | 136 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 | 143 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 | 150 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 22 | 151 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 | 155 |
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Workout Graph
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