Calum P 20:00 row
4,955m
Meters
20:00.0
Time
2:01.0
Pace
325
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
March 30, 2017 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 25 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 24 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 24 |
| 12:00.0 | 980m | 2:02.4 | 191 | 956 | 24 |
| 16:00.0 | 983m | 2:02.0 | 192 | 962 | 25 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 26 |
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Workout Graph
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