Calum P 30:00 row
6,840m
Meters
30:00.0
Time
2:11.5
Pace
422
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
April 03, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840m | 2:11.5 | 154 | 828 | 19 | 142 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 | 141 |
| 12:00.0 | 1,086m | 2:45.7 | 77 | 564 | 14 | 125 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 143 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 | 147 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 | 175 |
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Workout Graph
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